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All About You With Dr Shauna Watts

All About You With Dr Shauna Watts

Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.

So, what can you expect? All About You is exactly that - a podcast all about YOU. Join Shauna as she shares conversations with experts in many fields including mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna will cover a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you.

Recent Episodes

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The Midlife Health Checks Every Woman Should Ask For
June 21, 2026

The Midlife Health Checks Every Woman Should Ask For

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/If you listened to our recent conversation on iron deficiency, this episode is the perfect follow-up.Many women assume symptoms like fatigue, brain fog, low mood, poor sleep and declining energy are simply part of perimenopause. But vitamin D and B12 deficiencies can create remarkably similar symptoms and are often overlooked in the process.I
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The Post-Menopause: The Symptoms You Were Told Are Just Aging
June 14, 2026

The Post-Menopause: The Symptoms You Were Told Are Just Aging

Everyone is talking about perimenopause. But what about the millions of women who went through menopause years ago, before hormone therapy was widely understood, before the conversation changed, and before anyone told them they didn't have to simply suffer through it? In this solo episode, Dr. Shauna Watts speaks directly to women in their 50s, 60s and beyond who have quietly accepted fatigue, brain fog, weight gain, poor sleep, low libido, bladder issues and a declining sense of wellbeing as an
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The Iron Deficiency MISTAKE Doctors Keep Missing in Women
June 7, 2026

The Iron Deficiency MISTAKE Doctors Keep Missing in Women

Iron deficiency is the most common nutritional deficiency in the world, yet countless women are still being told their iron levels are "normal" while struggling with fatigue, hair loss, brain fog, poor sleep and low energy. In this episode of All About You, Dr. Shauna Watts sits down with GP and iron deficiency expert Dr. Ebony Tosch to unpack one of the most overlooked health issues affecting women, particularly during perimenopause and midlife. Together they explore why ferritin is often a mor
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What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT
May 31, 2026

What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/ For years, women were told menopause was simply something to “push through.” Hot flashes, insomnia, anxiety, painful sex, brain fog, loss of motivation, all dismissed as normal aging. But what if much of that messaging was wrong? In this powerful conversation, Dr. Shauna Watts sits down with urologist, author, and menopause educator Dr. Kell
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The BIGGEST Menopause Misunderstanding of the Last 20 Years
May 25, 2026

The BIGGEST Menopause Misunderstanding of the Last 20 Years

For more than 20 years, women have been told that hormone therapy causes breast cancer but what if the science was misunderstood from the very beginning? The conversation around menopause and hormone replacement therapy has been shaped by fear for decades. In this episode, Dr. Avrum Bluming and social psychologist Carol Tavris unpack the study that changed women’s health forever and explain why many doctors, researchers and patients are now re-examining what we thought we knew about estrogen, br
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The REAL Story Behind Hormone Replacement Therapy
May 17, 2026

The REAL Story Behind Hormone Replacement Therapy

What if one of the biggest fears women have about hormone therapy was built on misunderstanding, misinformation, and decades of outdated advice? In this episode, Dr. Shauna Watts is joined by medical oncologist Dr. Avrum Bluming and social psychologist Carol Tavris, co-authors of Estrogen Matters, for a conversation that challenges decades of fear surrounding hormone replacement therapy. Together, they unpack the lasting impact of the 2002 Women’s Health Initiative study, why so many doctors sti
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