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All About You With Dr Shauna Watts

All About You With Dr Shauna Watts

Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.

So, what can you expect? All About You is exactly that - a podcast all about YOU. Join Shauna as she shares conversations with experts in many fields including mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna will cover a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you.

Recent Episodes

Menopause Changes Everything: What Every Woman Needs to Know
July 5, 2026

Menopause Changes Everything: What Every Woman Needs to Know

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/ If you're a woman over 35, this may be one of the most important conversations you'll ever hear. Orthopedic surgeon and longevity expert Dr. Vonda Wright joins Dr. Shauna Watts to explain why menopause affects far more than hot flushes. From muscle loss and osteoporosis to joint pain, heart health and cognitive decline, declining estrogen im
The Things People Regret Most Before They Die | Dr. Ranjana Srivastava
June 28, 2026

The Things People Regret Most Before They Die | Dr. Ranjana Srivastava

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/ What if the most important conversations at the end of life aren't about treatment, but about relationships, regrets, and the things we never say out loud? Death is something every one of us will face, yet it's one of the subjects we talk about the least. In this powerful conversation, Dr. Shauna Watts sits down with oncologist, author, and
The Midlife Health Checks Every Woman Should Ask For
June 21, 2026

The Midlife Health Checks Every Woman Should Ask For

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/ If you listened to our recent conversation on iron deficiency, this episode is the perfect follow-up.Many women assume symptoms like fatigue, brain fog, low mood, poor sleep and declining energy are simply part of perimenopause. But vitamin D and B12 deficiencies can create remarkably similar symptoms and are often overlooked in the process.
The Post-Menopause: The Symptoms You Were Told Are Just Aging
June 14, 2026

The Post-Menopause: The Symptoms You Were Told Are Just Aging

Everyone is talking about perimenopause. But what about the millions of women who went through menopause years ago, before hormone therapy was widely understood, before the conversation changed, and before anyone told them they didn't have to simply suffer through it? In this solo episode, Dr. Shauna Watts speaks directly to women in their 50s, 60s and beyond who have quietly accepted fatigue, brain fog, weight gain, poor sleep, low libido, bladder issues and a declining sense of wellbeing as an
The Iron Deficiency MISTAKE Doctors Keep Missing in Women
June 7, 2026

The Iron Deficiency MISTAKE Doctors Keep Missing in Women

Iron deficiency is the most common nutritional deficiency in the world, yet countless women are still being told their iron levels are "normal" while struggling with fatigue, hair loss, brain fog, poor sleep and low energy. In this episode of All About You, Dr. Shauna Watts sits down with GP and iron deficiency expert Dr. Ebony Tosch to unpack one of the most overlooked health issues affecting women, particularly during perimenopause and midlife. Together they explore why ferritin is often a mor
What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT
May 31, 2026

What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT

Learn more about the Rediscover You Program here: https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/ For years, women were told menopause was simply something to “push through.” Hot flashes, insomnia, anxiety, painful sex, brain fog, loss of motivation, all dismissed as normal aging. But what if much of that messaging was wrong? In this powerful conversation, Dr. Shauna Watts sits down with urologist, author, and menopause educator Dr. Kell
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