My Menopausal Journey - LIVE from She Thrives with Dr Shauna Watts / Live: My Menopause Journey with Dr. Shauna Watts"
In this episode, you’ll hear from Dr. Shauna about the many (often undiscussed) symptoms of menopause, her personal story and experience with BRCA1 and early menopause, and debunking the many myths surrounding HRT. She sheds light on the challenges women face during this transition, from hormonal changes to the emotional and physical toll it takes. Dr. Shauna also discusses alternative approaches to managing symptoms, the latest research on menopause treatment, and why education and awareness are crucial. Whether you're experiencing menopause yourself, supporting a loved one, or just curious about women’s health, this conversation provides valuable insights and expert guidance to navigate this important phase of life with confidence and knowledge.
For more resources from Dr Shauna Watts:
Follow You by Dr Shauna Watts clinic and the podcast on Instagram or visit her website.
https://youbydrshaunawatts.com.au/
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your queries :-
What are the most common but undiscussed symptoms of menopause?
How does BRCA1 impact early menopause?
What are the biggest myths about HRT?
Is hormone replacement therapy (HRT) safe for all women?
What are the risks and benefits of HRT?
How can women prepare for early menopause?
What are some natural alternatives to HRT?
How does menopause affect mental health?
What lifestyle changes help with menopause symptoms?
What role does diet play in managing menopause?
Can exercise reduce menopause symptoms?
How does menopause impact sleep patterns?
What is the connection between menopause and osteoporosis?
How does menopause affect heart health?
What should women know about perimenopause?
How does early menopause affect fertility?
What are the latest medical advancements in menopause treatment?
How can partners support women going through menopause?
What are the emotional effects of menopause?
How does menopause impact career and daily life?
00:00:00 - Dr Shauna Watts Personal Journey with Menopause
00:02:23 - Menopausal Symptoms and Misunderstandings
00:06:17 - Defining Menopause and Perimenopause
00:09:32 - Menopause Symptoms
00:11:04 - Diagnosing Perimenopause
00:12:27 - Hormone Replacement Therapy
00:15:17 - Benefits and Misconceptions of Hormone Replacement Therapy
00:16:59 - Debunking HRT Myths
00:20:37 - The Role of Confidence in Treatment
00:22:20 - The Benefits of Weighted Vests
Follow Dr Shauna and the podcast on social:
Podcast Website:
https://www.allaboutyoupod.com
Instagram:
https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
