Why Are Women Ignoring HRT? Doctor Kelly Casperson and Dr Shauna Watts Weigh In.
Are women being misled about menopause, hormone replacement therapy (HRT), and sexual health?
In this eye-opening conversation, Dr. Kelly Casperson breaks down the biggest myths, reveals the truth about estrogen, testosterone, and libido, and explains why women need to rethink “natural” menopause.
If you're struggling with menopause symptoms, low libido, fatigue, or hormonal changes, this episode is a must-watch!
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00:00:00 - Menopause, Hormones & Sexual Health: What’s Coming Up
00:01:46 - Meet Dr. Kelly Casperson: Menopause & Hormone Expert
00:01:58 - What Is Menopause? Evolution, Myths & The Science Explained
00:02:41 - Menopause Myths Busted: The Truth About Aging & Hormones
00:06:20 - HRT (Hormone Replacement Therapy) EXPLAINED: Benefits & Risks
00:11:21 - Low Testosterone in Men: Symptoms, Treatment & The Double Standard
00:13:05 - The Truth About Hormone Replacement Therapy (HRT) for Women
00:15:01 - Misinformation on Testosterone & Vaginal Estrogen—What You Need to Know
00:15:27 - The "More Is Better" Myth in Hormone Therapy—What’s the Right Balance?
00:16:22 - Vaginal Estrogen Explained: What Doctors Aren’t Telling You
00:19:02 - Why You Need to Keep Using Vaginal Hormones for Long-Term Health
00:23:13 - Can We Make Menopause OPTIONAL? The Future of Hormone Therapy
00:25:09 - Interstitial Cystitis: Misdiagnosed, Misunderstood & How to Manage It
00:28:36 - Bladder Cancer in Women: Risks, Symptoms & Prevention Tips
00:30:07 - Rucking for Women Over 40: The Best Exercise for Strength & Longevity
00:30:34 - Benefits of Rucking: Bone Health, Heart Health & Weight Loss
00:31:39 - Special Discount on Rucksack Gear for Rucking Beginners
00:32:07 - Women's Libido & Menopause: Why Desire Changes Over Time
00:32:35 - Low Libido? Understanding the Complex Causes & Solutions
00:34:37 - How Estrogen & Testosterone Affect Women's Libido & Sexual Health
00:37:41 - Female Orgasm & Sexual Health: What Science Says
00:39:09 - Resources & Expert Advice for Better Sex & Intimacy
00:41:22 - Why Women Struggle with Body Acceptance & Sexuality
00:42:01 - How Culture Affects Women's Comfort With Their Bodies
00:43:18 - Breaking the Shame Cycle: Talking Openly About Women’s Health
00:45:57 - The Labiaplasty Trend: Do You Really Need Surgery?
00:48:23 - Painful Sex? Common Causes & How to Fix It Naturally
00:51:39 - Mismatched Libidos in Relationships: What Couples Need to Know
00:53:22 - How to Improve Sexual Satisfaction & Connection With Your Partner
00:56:21 - Should You Schedule Sex? The Science of Maintaining Desire
01:00:19 - Dr. Casperson’s Journey Into Women’s Health & Sexuality
01:00:43 - The Power of Curiosity & Lifelong Learning in Medicine
01:01:36 - Dr. Casperson’s Mission: Transforming Women’s Health & Sexuality
01:02:47 - The Best Advice Dr. Casperson Would Give Her Younger Self
01:03:31 - Final Thoughts & Takeaways on Menopause, Hormones & Sexual Health
Menopause symptoms
Hormone replacement therapy (HRT)
Natural menopause vs. HRT
Women’s health and aging
Low testosterone in men
Menopause myths debunked
Female hormones and longevity
How to boost libido naturally
Estrogen and women’s health
Aging and hormone therapy
How to prevent osteoporosis in menopause
Does HRT cause cancer?
Libido loss in menopause
Testosterone therapy for women
Signs of hormonal imbalance
Best ways to manage menopause
What happens to women’s bodies after 50
The truth about menopause and aging
How to stay youthful in menopause
What every woman should know about menopause
More resources from Dr Kelly Casperson:
Visit her website, follow her on social, check out her podcast and book ‘You Are Not Broken’.
https://kellycaspersonmd.com/
https://www.instagram.com/kellycaspersonmd/
https://open.spotify.com/show/4iZ4pa5fDub8PhgCB0YPWw
https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/1399813609/
Follow Dr Shauna and the podcast on social:
Podcast Website: www.allaboutyoupod.com.
Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts
https://www.instagram.com/drshaunawattsgp
LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
