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Episodes

Nov. 20, 2024

Using Weight loss Medication? 10 Must Know Tips To Make It Easy And E…

00:05 - Intro 01:09 - Tip 1 - GLP 1 Agonist 02:25 - Tip 2 - Ignore the haters 03:38 - Tip 3 - Avoid Temptation 0437: - Tip 4 - Scared of Needles? 05:30 - Tip 5 - Make …

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Nov. 17, 2024

How Much Does Gut Health Really Impact Your Hormones, Skin & Menopaus…

Today, Dr Shauna is joined by Chiza Westcarr - a Dermal Clinician, Menopause Coach and the founder of Glow Skin and Nutrition, an online coaching program dedicated to helping women achieve optimal health through diet, especia...

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Nov. 13, 2024

Alcohol & Menopause - How One Affects The Other! Dr Kelly Casperson

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

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Nov. 10, 2024

What ACTUALLY Is The Correct dose of HRT? And Is Testosterone What Yo…

Today, Dr Shauna is joined by Dr Sunita Chelva - a GP, Menopause Specialist and the co-founder of Hera Menopause, a women’s health clinic in Perth, Western Australia. In this conversation, Dr Shauna and Dr Sunita are talking ...

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Nov. 6, 2024

The Mens Mental Health Conversation We Need To Be Having

No-Shave November (aka Movember) is underway, raising awareness for men’s mental health on a global scale. In honour of this, today’s bite-size episode revisits a conversation between Dr Shauna and Simon Rinne, therapist and ...

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Nov. 3, 2024

You Are Not Broken! Sex During Midlife and How To Improve It Instantl…

This week’s episode is a big one! Dr Shauna is joined by the incredible Dr Kelly Casperson - a leading and internationally recognised advocate for women’s sexual health. Based in the US, Dr Kelly is a board certified urologis...

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Oct. 30, 2024

Key Takeaways from the World Congress on Menopause with Dr Ceri Cashe…

In this week’s bite-size episode, Dr Shauna is coming to you live from Melbourne for the 19th World Congress on Menopause. Joined by returning guest Dr Ceri Cashell and Dr Nancy Momoff, two GPs with a passion for helping wome...

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Oct. 27, 2024

Myth Busting Social Media Skin Trends with Dr Ryan De Cruz

Myth Busting Social Media Skin Trends with Dr Ryan De Cruz Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www...

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Oct. 23, 2024

Cocaine - Emily Stockings

Cocaine - Emily Stockings

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Oct. 20, 2024

Insomnia, the Ideal Sleep Routine & How Much You Actually Need - Don’…

Today Dr Shauna is joined by Rita Hitching - a neuroscience writer, editor and researcher with more than 20 years of experience in psychology and psychiatry research. Rita is currently researching insomnia for a PhD, and is a...

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Oct. 16, 2024

The Raw Struggles & Wilder Symptoms of Perimenopause at 45’ - Ali Dad…

Friday October 18 marks World Menopause Day - a day to raise awareness of the menopause and the support options that are available for women experiencing this life transition, improving their overall health and wellbeing. Tod...

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Oct. 13, 2024

Ceri Cashell

Ceri Cashell

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Oct. 9, 2024

The Shocking Mental Health Symptoms of Menopause Noone Talks About

Today is World Mental Health Day, and we are honouring it by sharing a snippet from Dr Shauna’s impactful conversation with Craig Gaunt. Alongside his family, Craig founded the Debbie Gaunt Foundation after losing his wife to...

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Oct. 6, 2024

Divorce and what that looks like from a legal perspective (kids, mone…

Learn about and book your menopausal appointment here: https://youbydrshaunawatts.com.au/services/womens-health-and-aesthetic-appointment/ Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠....

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Oct. 2, 2024

The Ideal Exercise Routine for Women Aged 45+

In this bite-size episode, we’re honing in on a snippet from Dr Shauna’s conversation with Dr Ash Bowden - aka Doctor Do More. Dr Ash’s passion lies in sharing the power of movement in shaping overall health. His goal is …

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Sept. 29, 2024

Are You or Your Teen Addicted to Vaping? Listen to This! Emily Stocki…

In this episode, Dr Shauna is joined by Dr Emily Stockings (PhD), a Senior Research Fellow at the University of Sydney primarily focused on the study of vaping, particularly within adolescents and young people. There is much ...

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Sept. 25, 2024

How To Parent When Your Child is Experiencing Sensory Overload - Suzi…

In this episode, Shauna chats with parenting coach Suzie Forbes about how to tackle parenting children with sensory issues, particularly prevalent with kids who are neurodiverse. Suzie likened the sensory issues children expe...

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Sept. 22, 2024

Autism & ADHD in Women: 4 Things You Need To Know - Sarah Sibson

Today, Dr Shauna is joined by Dr Sarah Sibson, GP and Founder of the Neurodivergent Collective. As a neurodivergent woman herself, Dr Sarah is passionate about empowering and supporting women with conditions such as Autism, A...

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Sept. 18, 2024

Does Removing Your Kids Screen Time Work?

In this episode, Shauna chats to Ash Brandon to discuss the widespread practice of using screen time withdrawal as a form of punishment for children. While many parents turn to this method in hopes of instilling discipline, w...

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Sept. 15, 2024

Thriving in Midlife And During Menopause - She Thrive Framework

In this solo conversation, Dr Shauna shares her insights on navigating midlife, particularly focusing on the menopausal transition. There is an evolving understanding of menopause, its symptoms, and the importance of addressi...

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Sept. 10, 2024

7 Things Men Need To Know About Menopause

Are you going through the transition to menopause, and struggling to communicate how you’re feeling to your partner? Ever feel like they just don’t get it - no matter how hard you try to explain? This is the episode for …

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Sept. 8, 2024

Egg Freezing, Sperm Donors & Breaking Down IVF

Today, Dr Shauna is joined by Dr Tamara Hunter, Perth’s leading IVF Doctor and Fertility Specialist. Whilst infertility and couples struggling to conceive isn’t a new phenomenon, it’s certainly a topic with a growing awarenes...

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Sept. 4, 2024

The Link Between Bacon And Bowel Cancer!

The risk of young people developing bowel cancer is rising, and Dr Shauna has experienced this first hand with patients in her GP practice. Whilst there is a genetic element, there are many environmental factors that contribu...

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Sept. 1, 2024

How Childhood Trauma Can Change Your Brain

In this episode, Dr Shauna is joined by Dr Eveline Mu (PhD) - a Research Fellow at HER Centre Australia focusing on understanding the neurological impact of trauma. Trauma and traumatic stress are known to have lasting impact...

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