Want to feature on the podcast? Get in touch!

Episodes

June 5, 2024

Is the Perimenopause Unmasking Your ADHD?

In this week’s solo episode, Dr Shauna is talking all about Attention Deficit Hyperactivity Disorder - more commonly known as ADHD. But what is it, exactly? Why are we seeing an increase in the unmasking of undiagnosed ADHD f...

Episode page
June 2, 2024

What You Didn't Know About Mould, And Why It Matters - Camilla Thomps…

In this episode, Dr Shauna is joined by Camilla Thompson, founder of MouldSafe - a company created to help people keep their homes safe from mould. Camilla’s personal experience with ongoing health issues, along with losing h...

Episode page
May 29, 2024

How To Support A Loved One With Menopausal Anxiety

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

Episode page
May 26, 2024

Teens, Tech and Temptation: Understanding Addiction and the Adolescen…

In this episode, Dr Shauna is joined by David Gillespie - lawyer, tech entrepreneur and best-selling author of numerous titles, including ‘Teen Brain’, a deep dive into the teenage addictions that result from modern day techn...

Episode page
May 22, 2024

Strike While the Irons Hot: Health Impacts of Iron Deficiency

In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the …

Episode page
May 19, 2024

Common Mistakes to Avoid if You Want to Lose Weight with Annie Barry

In this episode, Dr Shauna is joined by Annie Barry, accredited dietician, health coach and founder of All Round Wellness - a habit-based coaching program to help you achieve your lifestyle and weight loss goals. In a world w...

Episode page
May 15, 2024

The Root Cause: Why Your Hair Is Thinning

In this week’s solo episode, Dr Shauna is talking all about HAIR THINNING - and it’s not just a male problem. There are several reasons why your hair might be thinning, from stress and nutritional deficiencies, to hormones an...

Episode page
May 12, 2024

Claudia

Claudia

Episode page
May 8, 2024

Feeling Confident In the Skin You’re In

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about SKIN. How can you get, and keep, glowing, luminous skin? What can you incorporate into your life, to keep your skin as healthy …

Episode page
May 5, 2024

Are You Too Young Or Too Old For Replacement Therapy

In this episode, Dr Shauna is joined by Dr Ceri Cashell, a GP with a special interest in women’s hormones right from the teenage years to post-menopause. Dr Ceri is incredibly passionate about raising awareness for just how m...

Episode page
May 1, 2024

How to Create Separation Between Work and Your Emotions

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about her experiences as a family doctor. When seeing people who are unwell is part of the job description, how do you manage not …

Episode page
April 28, 2024

Why You’re Approaching Your Children’s Screen Time Wrong

In this episode, Dr Shauna is joined by Ash Brandin, known better on social media as The Gamer Educator. Based in the US and with an audience of 160K+ on Instagram, Ash shares content to help parents navigate the world …

Episode page
April 24, 2024

Advice For Anyone Wanting Lip Filler

To get in touch with Dr Shauna, send her a message on Instagram @‌allaboutyou_withdrshaunawatts or contact her through the podcast website: ⁠www.allaboutyoupod.com⁠ .

Episode page
April 21, 2024

The Expectations Vs Reality of Childbirth: From Falling Pregnant to G…

In this episode, Dr Shauna is joined by Dr Peta Skilbeck - Obstetrician, Gynaecologist and the Founder of Intuition Health, a private women’s clinic on the Central Coast. Peta is incredibly passionate about women’s health car...

Episode page
April 17, 2024

Life After Loss: Navigating the Six Stages of Grief

Dr Shauna is answering YOUR questions and in this week’s episode, shares some incredibly raw and real insights into living with grief. After losing her Dad 22 years ago, Shauna has had to navigate many different stages of los...

Episode page
April 14, 2024

Mum Guilt, Raising Babies to Teenagers and How to Weather the Storms …

In this episode, Dr Shauna is joined by Suzie Forbes - Occupational Therapist, Mental Health Care Practitioner, Parenting Coach and Founder of The Wonderful Society. Suzie has been working with families for 30 years, helping ...

Episode page
April 10, 2024

4 Pieces Of Advice For Her 20 Year Old Self - Shauna Watts

In this week’s solo episode, we’re flipping the script! Dr Shauna is answering YOUR questions, recorded at our local podcast launch party. In this episode, Dr Shauna was asked they very question she asks every one of her gues...

Episode page
April 7, 2024

Two Things to AVOID If You Want a Lasting Relationship! How To Overco…

In this episode, Dr Shauna is joined by Angelica Bilibio - Clinical Psychologist, Couple’s Therapist and Founder/Director of Bilibio Psychology Clinic. With over 15 years of experience, Angelica has counselled hundreds of cou...

Episode page
April 3, 2024

I’m Not Blushing, It’s Just My Rosacea! Tips for Managing this Chroni…

In this week’s solo episode, Dr Shauna is talking all about ROSACEA - a chronic skin condition that primarily affects the face, causing redness, flushing and sometimes bumps on the skin. But what causes Rosacea? Are there oth...

Episode page
March 31, 2024

Why Breathing Is So Much More Important Than You Think

In this episode, Dr Shauna is joined by Dr Rosalba Courtney - osteopath, breathing expert, author and teacher, with a PhD in dysfunctional breathing and breathing therapy. Dr Rosalba has developed many programs about how to r...

Episode page
March 27, 2024

Why Your Bone Aches & Pains Might Mean You’re Lacking Vitamin D

Did you know that 1/3 Australians are VITAMIN D DEFICIENT? In this solo episode, Dr Shauna takes a deep dive into Vitamin D and what this means for your health. Why do we need Vitamin D? What are the 5 …

Episode page
March 24, 2024

Why Your Disruptive Periods Might Be Endometriosis

In this episode, Dr Shauna is joined by Dr Kelly Hankins, Obstetrician and Gynaecologist, in honour of Endometriosis Awareness Month which we recognise in March. Endometriosis affects 1 in 7 women, which is up to 14% of the population. In …

Episode page
March 20, 2024

Time, the Sun and Menopause - How Do These 3 Things Impact Your Skin?

Living in Australia, we are so lucky to enjoy gorgeous sunshine for most of the year, allowing us to spend as much time outdoors as possible. But what impact does UV and the sun have on our skin, especially as …

Episode page
March 17, 2024

This One Thing Will Reduce Your Pain, Prevent Chronic Illness and Slo…

In this episode, Dr Shauna is joined by Dr Ash Bowden, known to Central Coast locals as Doctor Do More. After moving to Australia from the UK, Ash worked as an Emergency Doctor for many years before his recent transition …

Episode page