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Episodes

Oct. 16, 2024

The Raw Struggles & Wilder Symptoms of Perimenopause at 45’ - Ali Dad…

Friday October 18 marks World Menopause Day - a day to raise awareness of the menopause and the support options that are available for women experiencing this life transition, improving their overall health and wellbeing. Tod...

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Oct. 13, 2024

Ceri Cashell

Ceri Cashell

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Oct. 9, 2024

The Shocking Mental Health Symptoms of Menopause Noone Talks About

Today is World Mental Health Day, and we are honouring it by sharing a snippet from Dr Shauna’s impactful conversation with Craig Gaunt. Alongside his family, Craig founded the Debbie Gaunt Foundation after losing his wife to...

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Oct. 6, 2024

Divorce and what that looks like from a legal perspective (kids, mone…

Learn about and book your menopausal appointment here: https://youbydrshaunawatts.com.au/services/womens-health-and-aesthetic-appointment/ Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠....

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Oct. 2, 2024

The Ideal Exercise Routine for Women Aged 45+

In this bite-size episode, we’re honing in on a snippet from Dr Shauna’s conversation with Dr Ash Bowden - aka Doctor Do More. Dr Ash’s passion lies in sharing the power of movement in shaping overall health. His goal is to h...

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Sept. 29, 2024

Are You or Your Teen Addicted to Vaping? Listen to This! Emily Stocki…

In this episode, Dr Shauna is joined by Dr Emily Stockings (PhD), a Senior Research Fellow at the University of Sydney primarily focused on the study of vaping, particularly within adolescents and young people. There is much ...

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Sept. 25, 2024

How To Parent When Your Child is Experiencing Sensory Overload - Suzi…

In this episode, Shauna chats with parenting coach Suzie Forbes about how to tackle parenting children with sensory issues, particularly prevalent with kids who are neurodiverse. Suzie likened the sensory issues children expe...

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Sept. 22, 2024

Autism & ADHD in Women: 4 Things You Need To Know - Sarah Sibson

Today, Dr Shauna is joined by Dr Sarah Sibson, GP and Founder of the Neurodivergent Collective. As a neurodivergent woman herself, Dr Sarah is passionate about empowering and supporting women with conditions such as Autism, A...

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Sept. 18, 2024

Does Removing Your Kids Screen Time Work?

In this episode, Shauna chats to Ash Brandon to discuss the widespread practice of using screen time withdrawal as a form of punishment for children. While many parents turn to this method in hopes of instilling discipline, w...

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Sept. 15, 2024

Thriving in Midlife And During Menopause - She Thrive Framework

In this solo conversation, Dr Shauna shares her insights on navigating midlife, particularly focusing on the menopausal transition. There is an evolving understanding of menopause, its symptoms, and the importance of addressi...

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Sept. 10, 2024

7 Things Men Need To Know About Menopause

Are you going through the transition to menopause, and struggling to communicate how you’re feeling to your partner? Ever feel like they just don’t get it - no matter how hard you try to explain? This is the episode for them!...

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Sept. 8, 2024

Egg Freezing, Sperm Donors & Breaking Down IVF

Today, Dr Shauna is joined by Dr Tamara Hunter, Perth’s leading IVF Doctor and Fertility Specialist. Whilst infertility and couples struggling to conceive isn’t a new phenomenon, it’s certainly a topic with a growing awarenes...

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Sept. 4, 2024

The Link Between Bacon And Bowel Cancer!

The risk of young people developing bowel cancer is rising, and Dr Shauna has experienced this first hand with patients in her GP practice. Whilst there is a genetic element, there are many environmental factors that contribu...

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Sept. 1, 2024

How Childhood Trauma Can Change Your Brain

In this episode, Dr Shauna is joined by Dr Eveline Mu (PhD) - a Research Fellow at HER Centre Australia focusing on understanding the neurological impact of trauma. Trauma and traumatic stress are known to have lasting impact...

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Aug. 28, 2024

The Overlooked Impact of Hormones on Women’s Mental Health

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

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Aug. 25, 2024

Your Back Pain, Explained! With Dr Marc Coughlan

Today, Dr Shauna is joined by Dr Marc Coughlan, a highly experienced neurosurgeon with a speciality focus on spinal surgery. The spectrum of back and spinal issues is very varied - from simply having a sore back, to slipped d...

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Aug. 21, 2024

Why Many Women Suffer From Bloating - And What To Do About It

In this week’s bite-size episode, Dr Shauna is taking a deep dive on an issue so many women experience - BLOATING. Ever have the feeling when it comes to bedtime, even after eating healthy meals all day, that you’re a few mo...

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Aug. 18, 2024

Advice For Tired Parents! Newborn & Toddler Sleep Training Guide With…

Anna Baker is Australia’s top baby sleep training expert and Founder of Sleep Baker, having worked with celebrities like Russell Crowe and Camilla Franks, as well as Australia’s top CEOs over the past 20 years. If you’re a ne...

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Aug. 14, 2024

Benefits of vaginal oestrogen / safety of testosterone replacement th…

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

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Aug. 11, 2024

The Future of Weight Loss: Insights from a Leading Bariatric Surgeon …

In this episode, we are re-visiting Dr Shauna’s conversation with Dr Simon Ghosh, a Bariatric Surgeon specialising in weight loss surgery. Body-shaming is still very much a part of our society today, and the stigma surroundin...

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Aug. 7, 2024

How To Resolve Relationship Conflict - Money, Parenting & Conversatio…

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linked...

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Aug. 5, 2024

Why Anxiety & Depression Is Rising For Women In Menopause - Professor…

In this episode, we are re-visiting Dr Shauna’s conversation with Professor Jayashri Kulkarni - a spearhead in the world of women’s mental health and an industry leader when it comes to female hormones. Prof Jayashri is the f...

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July 31, 2024

Hair Growth in the Perimenopause: Why You Have More on Your Chin & Le…

In this week’s bite-size episode, Dr Shauna is talking you through hair growth - particularly in places that you might not want it. The peri/post menopause can bring about many body changes, and the growing facial hair on are...

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July 28, 2024

Oestrogen, Testosterone and Progesterone: How to Tell which Hormone Y…

Dr Shauna is joined by Dr Aiofe O’Sullivan - known in the US as the Portland Menopause Doctor. With 30 years of medical training and experience, Dr Aiofe is a Menopause Society Certified Practitioner, specialising in women’s ...

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