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Videos

June 26, 2024

Let’s Talk About Sex, Baby!

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna is talking all things SEX during the peri/menopause, covering vaginal symptoms, libido, hormones and more. Follow Dr…

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June 23, 2024

The Future of Health and Pushing for Change with Dr Gordon Reid MP

In this episode, Dr Shauna is joined by local Labour MP, Dr Gordon Reid. From beginning his career as a doctor working in Emergency and through his time on the front line, particularly during the COVID-19 pandemic, Dr Reid felt that there were improvements that needed to be made within…

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June 19, 2024

The Stages of Menopause Explained

In this week’s solo episode, Dr Shauna is giving you a glimpse into her recent Menopause Matters event, held in Newcastle at the end of May 2024. Coming to you live, Dr Shauna highlights the impact of hormones during the perimenopause and beyond, and discusses the important of Hormone Replacement…

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June 16, 2024

ADHD, Women & Menopause with Associate Professor Caroline Gurvich

In this episode, I’m joined by Associate Professor Caroline Gurvich - deputy Director at HER Centre Australia and Head of the Cognition and Hormones group at Monash University. Caroline has many areas of expertise, including hormones and the brain, why brain fog occurs during menopause and the role sex hormones…

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June 12, 2024

5 Ways To Help Constipation (Without Medication)

In this week’s solo episode, Dr Shauna is talking all about CONSTIPATION - that’s right, you heard it. It’s not the sexiest of topics, but it’s a common experience that we need to talk about. Did you know that if nature calls less than 3 times per week, in medical…

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June 9, 2024

Mental Health Tools For Men with Simon Rinnes

In this episode I am joined by Simon Rinne, the founder of Mindful Men, a community promoting men’s mental health and wellbeing through counselling, therapy, and their podcast. The conversation around men’s mental health has definitely been growing which is fantastic to see, but there is still a long way…

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June 5, 2024

Is the Perimenopause Unmasking Your ADHD?

In this week’s solo episode, Dr Shauna is talking all about Attention Deficit Hyperactivity Disorder - more commonly known as ADHD. But what is it, exactly? Why are we seeing an increase in the unmasking of undiagnosed ADHD for women during the perimenopause? What role do hormones play in the…

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June 2, 2024

What You Didn't Know About Mould, And Why It Matters - Camilla Thompson

In this episode, Dr Shauna is joined by Camilla Thompson, founder of MouldSafe - a company created to help people keep their homes safe from mould. Camilla’s personal experience with ongoing health issues, along with losing her home and much of her belongings to mould, drove her to find out…

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May 29, 2024

How To Support A Loved One With Menopausal Anxiety

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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May 26, 2024

Teens, Tech and Temptation: Understanding Addiction and the Adolescent Brain - David Gillespie

In this episode, Dr Shauna is joined by David Gillespie - lawyer, tech entrepreneur and best-selling author of numerous titles, including ‘Teen Brain’, a deep dive into the teenage addictions that result from modern day technology. From online gaming, to gambling, social media and pornography, why are teenagers more susceptible…

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May 22, 2024

Strike While the Irons Hot: Health Impacts of Iron Deficiency

In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the symptoms and signs to look out for if you think…

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May 19, 2024

Common Mistakes to AVOID if You Want to Lose Weight! Annie Barry

In this episode, Dr Shauna is joined by Annie Barry, accredited dietician, health coach and founder of All Round Wellness - a habit-based coaching program to help you achieve your lifestyle and weight loss goals. In a world where diet culture has been normalised and we’re overwhelmed with options on…

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May 15, 2024

The Root Cause: Why Your Hair Is Thinning

In this week’s solo episode, Dr Shauna is talking all about HAIR THINNING - and it’s not just a male problem. There are several reasons why your hair might be thinning, from stress and nutritional deficiencies, to hormones and extreme weight loss. But what can you do to promote hair…

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May 12, 2024

Claudia

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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May 8, 2024

Feeling Confident In the Skin You’re In

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about SKIN. How can you get, and keep, glowing, luminous skin? What can you incorporate into your life, to keep your skin as healthy as possible? Skin plays such a role in confidence, and…

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May 5, 2024

Are You Too Young Or Too Old For Hormone Replacement Therapy

In this episode, Dr Shauna is joined by Dr Ceri Cashell, a GP with a special interest in women’s hormones right from the teenage years to post-menopause. Dr Ceri is incredibly passionate about raising awareness for just how much hormones impact overall health, especially during the transition to the perimenopause…

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May 1, 2024

How to Create Separation Between Work and Your Emotions

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know more about her experiences as a family doctor. When seeing people who are unwell is part of the job description, how do you manage not to take on the emotions of sick patients? In short,…

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April 28, 2024

Why You’re Approaching Your Children’s Screen Time Wrong

In this episode, Dr Shauna is joined by Ash Brandin, known better on social media as The Gamer Educator. Based in the US and with an audience of 160K+ on Instagram, Ash shares content to help parents navigate the world of screen time, video games and the behaviours of children…

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April 24, 2024

Smooth Talk: The Science Behind Botox

Dr Shauna is answering YOUR questions and in this week’s episode, you wanted to know about BOTOX. So, how long has Botox been around? What was it used for, before becoming the most popular anti-wrinkle treatment on the market? What kind of results can you expect? What are the short…

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April 21, 2024

Expectations Vs Reality of Childbirth: Falling Pregnant, Giving Birth and Everything In Between

In this episode, Dr Shauna is joined by Dr Peta Skilbeck - Obstetrician, Gynaecologist and the Founder of Intuition Health, a private women’s clinic on the Central Coast. Peta is incredibly passionate about women’s health care, particularly with helping women throughout their whole fertility journey and childbirth experience. In this…

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April 17, 2024

Life After Loss: Navigating the Six Stages of Grief

Dr Shauna is answering YOUR questions and in this week’s episode, shares some incredibly raw and real insights into living with grief. After losing her Dad 22 years ago, Shauna has had to navigate many different stages of loss and opens up about her personal experiences. Why can you feel…

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April 14, 2024

Mum Guilt, Raising Babies to Teenagers and How to Weather the Storms That Come With Parenting

In this episode, Dr Shauna is joined by Suzie Forbes - Occupational Therapist, Mental Health Care Practitioner, Parenting Coach and Founder of The Wonderful Society. Suzie has been working with families for 30 years, helping parents implement values based parenting techniques and teaching children of all ages to process their…

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April 10, 2024

4 Pieces Of Advice For Her 20 Year Old Self - Shauna Watts

In this week’s solo episode, we’re flipping the script! Dr Shauna is answering YOUR questions, recorded at our local podcast launch party. In this episode, Dr Shauna was asked they very question she asks every one of her guests, only now the tables have turned - what is a piece…

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April 7, 2024

Two Things to AVOID If You Want a Lasting Relationship! How To Overcome Intimacy Issues and Conflict

In this episode, Dr Shauna is joined by Angelica Bilibio - Clinical Psychologist, Couple’s Therapist and Founder/Director of Bilibio Psychology Clinic. With over 15 years of experience, Angelica has counselled hundreds of couples and helped them to overcome emotional distance, intimacy issues and affairs. In this episode, Dr Shauna and…

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